Millions of people all over the world suffer from back pain, and struggle to get the right treatment for the pain relief. Pain in the lower back affects more than 90% of the people at some point in their life. Lower back pain is not a disease, but it is a symptom that can occur from several different processes.
In more than 85% of the people, no specific cause is identified for the pain despite the thorough medical examination. If there is chronic pain in the spine, it can eventually develop into fibromyalgia because spinal pain can lead to changes in the brain and central sensitization over time.
Using over the counter medications is only the temporary chronic back pain treatment, as painkillers cannot level the back pain area. The pain will be suppressed for a while, but it will be back soon. During the final stages of chronic back pain, it becomes quite unbearable, and you may suffer from nausea, loss of appetite, severe lethargy and constipation. This is mainly caused by the painkillers you might have been taking for a long period.
Massage is considered one of the best chronic back pain treatments, and it offers numerous benefits. A general massage stimulates the blood flow to muscles, and provides pleasurable experience and relaxation, however it does not provide any therapeutic value needed to give relief to chronic back pain. A specialist in the back massage can however bring about significant relief within just few sessions by using right therapeutic massage techniques to combat the lower and upper chronic back pain.
When massage is used as the chronic back pain treatment, it causes the muscles to become more relaxed, increasing the range of motion. It also improves the blood supply to the muscles, and helps in the recovery of muscular soreness. Massage also increases the level of endorphins in the body, offering the relief from back pain.
Some of the most commonly used medications for chronic back pain treatment include aspirin, acetaminophen, opioids, and anti-inflammatory. If the pain is not relieved despite the medication, the doctor may suggest operation or stabilizing device. During surgery, the repairs are done to the nerves and other areas of the back, and you might be required to wear the back brace for few days to ensure complete healing.
Acupuncture is also an effective chronic back pain treatment, and helps people resume their normal activities. The key to effectively treat the chronic lower back pain is to identify the causes, and then work with them, rather than just treating the symptoms. Chiropractors can provide the natural back pain relief, and it is a non-invasive, drug-free technique to get the relief from pain, and restore proper health and functioning.
Before trying the medications such as non-steroidal, anti-inflammatory drugs, tricyclic anti-depressants, muscles relaxants and narcotics, it is advisable to try out the natural techniques for back pain relief including various exercises.