Ashtanga Yoga makes you sweaty

Ashtanga Yoga makes you sweaty
Exercise
I didn't know how much it would affect my physical well-being, but after almost two months of studying at the hands of guru Mikaela, it's still a wonderful practice, and I'm sweating profusely having done the first and second sun-salutation series.

avatar

Comment

:?: :razz: :sad: :evil: :!: :smile: :oops: :grin: :eek: :shock: :confused: :cool: :lol: :mad: :twisted: :roll: :wink: :idea: :arrow: :neutral: :cry: :mrgreen: