BakerStreetQ Yoga Class 5 & 12 July
Event on 2017-07-05 18:30:00
Yoga class in Manchester Square, Wednesday 5 & 12 July at 18.30. We're delighted to host two exclusive Yoga classes in the majestic Manchester Square Garden. This 60 minute Vinyasa class will includes breath awareness, simple sequencing, relaxation, pranayama and meditation. Suitable for mixed abilities. Mats will be provided but feel free to bring your own. Please be ready at the above start time and meeting point. We are unable to provide lockers. If you are attending for the first time you must complete and return a Physical Activity Readiness Questionnaire (PAR-Q) prior to attending, failure to do so will result in you not being able to take part. Completed forms should be shown to the trainer at your first session. Download a PAR-Q here. This is a public event with BakerStreetQ members receiving a subsidised rate, a special rate is offered to those who live and work in Marylebone. Tickets are non refundable. The price of the tickets has been set to help cover our costs of running this event. During the session we may take pictures for promotional use, if you do not wish to be captured please let us know in advance. Informed consent: By registering you are confirming you have read and are providing your consent to the below: The sessions are designed to gradually improve cardiovascular fitness, muscular fitness and flexibility. In doing so it is necessary that you will work at a higher level of exertion compared to your everyday activity. You may therefore experience quicker breathing, increased heart rate and increased stress on joints and muscles. You may become hot and sweaty, and experience some short-term muscle soreness on the days following training. All reasonable steps will be taken to ensure that activities are safe and effective and that risk of injury is minimised. If at any time you feel any pain or discomfort, stop performing the activity and inform your trainer. Please inform your trainer if you feel that for any reason you should not perform any of the activities in the programme (such as illness or injury that could be aggravated by such activity).
at Manchester Square
The West End, United Kingdom