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Beantown Barbell Club Weightlifting Seminar at CFNE

Beantown Barbell Club Weightlifting Seminar at CFNE
Event on 2017-10-15 12:30:00
Crossfit New England will be hosting a Beantown Barbell Club Olympic Lifting Seminar on Sunday, October 15, 2017 from 12:30pm to 4:30 pm. Beantown Barbell’s Fred Callori and Amy Richardson will lead the Seminar. Callori is a USA Weightlifting National Coach. He coaches local, regional and national-level weightlifters, including a national bronze medalist. Fred is also the weightlifting coach to Crossfit Games and Regionals-level athletes. Amy is a coach at Beantown and a nationally-ranked 53kg Class weightlifter. She was a bronze medalist in the Clean & Jerk and Total at the 2016 USAW National Championships and a 4th place finisher in the Snatch, Clean & Jerk and Total at the 2017 USAW National Championships. She is the current all-time New England Record Holder in the Snatch and Total and she has won numerous New England Weightlifting competitions. The Seminar will focus on in-depth analysis of proper technique to enhance Snatch and Clean & Jerk performance, including position and progression learning, the ability to recognize and diagnose technical deficiencies and appropriate remedial exercises to address these deficiencies.  The Seminar will include  Personalized attention for each attendee Development of appropriate positions tailored to each athlete’s biomechanics for the Snatch and Clean & Jerk Lifting Session for Snatch and Clean & Jerk Additional topics will include warmup, core and mobility work for weightlifters Who should Attend The Seminar is appropriate for attendees focused on instructing or participating in weightlifting at any level. It is open to athletes of all abilities looking to improve their technique, including athletes and coaches focused on the sport of Crossfit.

at CrossFit New England
15 Tech Cir
Natick, United States

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