Calming Mindfulness Meditation before Sleeping (Spoken Guided Sleep Hypnosis) Let go and sleep well

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    • avatar Jason Stephenson - Sleep Meditation Music 1

      Thank you for all of your kind comments guys. I really do appreciate your support. Please know that more of the guided meditations will be coming, along with more sleep music too! Peace and love to you as always!

      • avatar iLiek2Skidoo 1

        When you cant find any good asmr

        • avatar Lindsay Star 1

          Jason, you mean so much to me. I am so grateful for what you do. The beautiful meditations you make have helped me through so many things in my life. I wish you nothing but the best, my friend. 💕

          • avatar Brittany Lynn 1

            thanks. I love these.

            • avatar Makayla Kirkwood 1

              Fell asleep like a baby lastnight, always come to your page all the time bc your honestly the only person I can listen too and I've really stuck with you 👌🏽 listening to this one again tonight

              • avatar Ginger c 1

                Thank you for this blessed meditation Jason!

                • avatar Brady Marshall 1

                  Another new great sleep meditation! This must've helped me fall asleep.

                  • avatar LadyJaxiGreek45 Calmingmysoul 2

                    YESSSS… point on!!
                    FOCUS on the cool air as it enters my nostrils….very warm or hot negative air leaving my nostrils….

                    • avatar LadyJaxiGreek45 Calmingmysoul 1

                      Thank You my friend… 💜💜💜💜💜💜💜💜💜💜
                      I love the elephant …

                      • avatar Sam Girardin 1

                        I love these meditations so much. They have actually changed my life. You have a wonderful voice, and I can feel your inner peace.
                        I cant sleep without these meditations.

                        • avatar Jessica Castro 2

                          Thanks 🙏

                          • avatar Denyse Drummond-Dunn 1

                            Thanks for all your great work Jason – I go to sleep with you every night!
                            Pity I just found this one today, as I was looking for something last night. My little cat was fighting for her life and I just couldn't get comfortable and sleep. I found one of your previous ones but I know them all by heart as I listen so often.
                            She died this morning, luckily peacefully, so will be using this new talk down tonight.
                            Thanks Jason for your generosity in sharing this awesome work for free!

                            • avatar Aliccia Black 3

                              ahhhhhh absolutely beautiful 💜

                              • avatar Lisa Bennett-Crumb 0

                                Jason you are such a blessing to me. Thank you for being so selfless and kind. God bless you.

                                • avatar Robert Bermudez 1

                                  thanks for your videos Jason

                                  • avatar ∆ Ghost Kids ∆ 1

                                    thank you jason for another blessing! all the best for you ❤❤

                                    • avatar Angela Angel 1

                                      Ty again very much for ALL your dedicated time that's helps all of us. And I will see/listen to you tomrw👍👍🙌 GN

                                      • avatar Maria Clara L. 1

                                        it is not that difficult for me to sleep because i've been very tired lately. but your guided meditations make me sleep really well so i can wake up with energy for all my day. thank you for it!

                                        • avatar Ali Phillips 1

                                          Thankyou Jason you are amazing 😀