What is Golfer's Elbow? Hand Wrist Pain

What is Golfer’s Elbow?

Golfer's elbow -- also called medial epicondylitis -- is a painful inflammation on the inner side of your elbow. The primary area where the pain originates is where the tendons of your forearm muscles attach to the bony bump on the inside of your elbow. In many cases, the pain spreads to the forearm and wrist. Golfer's elbow is very similar to tennis elbow but it occurs on the inside -- rather than the outside -- of the elbow. Another similarity to tennis elbow is that both afflictions are named after their associated sport. Even still, anyone can get golfers...
Carpal Tunnel Syndrome Surgery Doesn't Repair the Problem Hand Wrist Pain

Carpal Tunnel Syndrome Surgery Doesn’t Repair the Problem

Did you know there are many natural ways to prevent and even cure carpal tunnel syndrome? It may surprise you, but the pain and discomfort your hands and wrists are giving you can be worked out through some basic physical therapy techniques and hand/wrist stress relief. With this in mind, can you believe that many people choose surgery over natural alternatives? First of all, what exactly is carpal tunnel syndrome? Carpal tunnel syndrome is a condition that one gets when repeating a motion for long periods of time. You can have carpal tunnel syndrome whether you are a typist, construction...
painless assault Hand Wrist Pain

painless assault

painless assault I am working in a dedicated trauma center this month, an entire hospital built specifically to manage the injured. And if you are badly injured, you want to be at this place. But most of our patients are not badly injured. I recently saw a 22 year old lady who flipped over her honda civic and was transported by helicopter (of course) to our fine facility. Although there were no obvious injuries, she was really freaked out. That's understandable. This freaking out however made it difficult to examine her, as everywhere I touched her hurt, even places that...
17 August 2009 Hand Wrist Pain

17 August 2009

17 August 2009 Today had some very fck-you aspects to it, my carpal tunnel flaired up yesterday and is still causing me all manner of pain. Carelessly forgot simple things that mean nothing in the grand scheme of it but annoying anyways. However it did win in other ways, I found out I've got two packages coming my way this week and one of them is my birthday present- something I've been wanting for about 4 months now. Also paid off my Tech Ed ticket and cooked an amazing dinner without damaging wrist further. (really wanted to do the finger...
Another war casualty Hand Wrist Pain

Another war casualty

Another war casualty The obviously shaken mother of the murdered teenager, in shock and grief, told me the story of how Anderson died. At about 6:00 the night before, as they were eating dinner, about 10 heavily armed men from the "enemy" side of their village (Aserangka) surrounded their house and attacked Anderson with bush knives (machetes). She screamed for help as they cut her son up in front of her, cutting off one foot, cutting through the wrist bones of one hand, leaving it dangling by one thread, and cutting off the side of his face so that the...
Endoscopic Carpal Tunnel Surgery Is A Safe Option For You Hand Wrist Pain

Endoscopic Carpal Tunnel Surgery Is A Safe Option For You

If you have carpal tunnel, then one of the options open to you is surgery. Sometimes, it is the best way to get rid of this condition for good. If you do have to go forward with surgery, then it's a good idea for you to consider endoscopic carpal tunnel surgery. This is the method used at the Brown Hand Center, and it's a great way for you to get rid of your pain and be safe all the while. A lot of patients are afraid of surgery, but you don't have to be when this method is used. If...
How The Powerball Gyroscope Alleviates The Pain And Discomfort Of Tendonitis Hand Wrist Pain

How The Powerball Gyroscope Alleviates The Pain And Discomfort Of Tendonitis

Sufferers of wrist, elbow or shoulder tendonitis are looking for safe and effective ways to treat their painful condition. This painful condition could be caused by repetitive strain on the muscles or joints of the affected area, if not by a serious injury. Incorrect posture, whether at home or at work, is a factor that may trigger this condition, as so does poor stretching or conditioning before an exercise regimen. Sports also increases the possibility of this condition among players.There's no more problem where exercising the forearm muscles is concerned; the NSD Powerball is the tool designed for that purpose....
Find Pain Relief Using a Simple and Easy Set of Carpal Tunnel Syndrome Exercises Hand Wrist Pain

Find Pain Relief Using a Simple and Easy Set of Carpal Tunnel Syndrome Exercises

When you have read a lot of our articles, you will find that we say time and again that exercise can help your carpal tunnel syndrome. However, you will also find that as good as general exercises are, they are not nearly as good as exercises that are meant to help you specifically target this problem. Before you start lifting weights, think about these great exercises.Considering Fist Flexion ExercisesThe first and foremost of the exercises that are meant to help you with carpal tunnel syndrome are fist flexion exercises, which are also known as tendon gliding exercises. Either way that...
Out of time Project 365(2) Day 306 Hand Wrist Pain

Out of time Project 365(2) Day 306

Out of time Project 365(2) Day 306 On my blog yesterday, I wrote about the people who had bought what they were told were new campervans at a knockdown price only to find that they had actually been scrapped and were not safe for the road. That story made me think about the watch that Jemma brought me back from Hong Kong. Buying it was an ordeal in itself: Jemma met up with the vendor who showed her a catalogue of the watches he had for sale. Once she had chosen the ones she wanted, he went away and came...