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Dr. Mercola: Natural Tips to Control Hypertension or High Blood Pressure

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13 comments

  1. WendyJ711 WendyJ711

    I just watched my dad die of a stroke…so here I am. He was 57 years old and way too young to die. If I could do anything to honor my dad, it will be to do so by taking good care of myself. I know he'd wish he could have a 2nd chance.

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  2. Accutension Accutension

    Automated blood pressure monitors can be very inaccurate on some users. Regularly checking its accuracy is important. Accutension Stetho does this job. Watch it here https://youtu.be/-steOXlTxwE

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  3. Guy Last Guy Last

    Dr. Mercola thank you for taking the time to explain hypertension  to me. I have been diagnosed with ( hypertension ) high blood pressure and although I am not obese, I am over weight and I do enjoy my sugar as well as bread. I am starting a diet regiment to loose weight as well as get control of my high blood pressure. Can you suggest a site that can help me with  a meal plan to aid me in achieving my goal?

    Once again thank you for taking the time to make the video

    Guy

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  4. MD Yousuf Hossain MD Yousuf Hossain

    Don't forget toxicity causes hypertension, along with GI gut issues/inflammation. I heard too that anemia can cause hypertension.

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  5. Guri Thestrup. Guri Thestrup.

    I got Betablocker and they made me so awfull sick! Then I got some that made my throat totally dry and 'swollen'. Then some that made me coff, but didnt lower the BP. So I gave up. I now take something homeopatic and hope for the best.

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  6. Consuela Allen Consuela Allen

    Thank you

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  7. Pllm30 Pllm30

    thanks for this extremely helpful video!!

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  8. pearl victoria gosiame pearl victoria gosiame

    thank you Dr. hopefully you tips will help my mother.

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  9. ernie kleinman ernie kleinman

    Thanks dr mercola

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  10. Lynn Carter Lynn Carter

    Clearly best "authentic" advice I've read or seen thus far. Thank you, Dr. Mercola.

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  11. Tish Fairbrother Tish Fairbrother

    I have to agree about exercise lowering blood pressure. It works for me. I used to run high before I started exercising a few years ago. After seeing my results, I stopped taking my prescriptions and am now in a normal range.

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  12. NaturalHI NaturalHI

    Don't forget toxicity causes hypertension, along with GI gut issues/inflammation. I heard too that anemia can cause hypertension.

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  13. 888zzz 888zzz

    120/80 is way too low. Diagnostic ranges are to a great extent set by the pharmaceutical industry. Hypertension is caused by nutrient deficiency. Check out the radio program "Your Own Health And Fitness" for guidance on how to treat hypertension. It air on KPFA.

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