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Essential Yoga

Essential Yoga
Event on 2017-07-18 19:00:00
You will learn the basics of essential oil usage prior to participating in this powerful  "Aroma Yoga" session led by Certified Yoga Instructor Lynne Jenkins.  This month our yoga practice will be a "Gong Meditation," with time spent on breath work, warmup, meditation, and a long relaxation with the gong… all in concert with a beautiful set of essential oils designed to amplify your experience.  Please wear comfortable, stretchy clothes and bring a yoga mat and a water bottle to class.   A small donation of towards the cost of the room is always appreciated. There is an extra supply fee for this class to cover the cost of the essential oils used during the class. If you have a class pass, this class counts as 2 classes. 

at St. John’s Anglican Church
325 Sandhill Road
Kanata, Canada

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