You want to feel like you did in your twenties. Well most doctors are now saying the best way do do that is by taking a quality men's vitamin.
With the multitude of factors affecting men's health today, it is no wonder there are so many different men's vitamin products on the market to choose from. With just a little effort on your part your should be able to find the product that meets your nutritional needs the best.
Mens Vitamins And Hypogonadism. First off, what is hypogonadism? Well some call it male menopause, the most accepted medical name seems to be Androgen Deficiency in Aging Males ( ADAM ).
The symptoms of ADAM are fatigue, depression, erectile dysfunction, loss of muscle mass, decrease in libido, an overall decrease in energy levels and even hot flashes and or night sweats. The newest research show that many of the men's vitamins available today can help one or more of these symptoms.
But taking a good men's vitamin is not the only thing you should be doing, you should also:
herbs and supplements
With all the men's vitamin product on the market today, you should be able to find the perfect product to help you feel yourself again. It's not the fountain of youth, but these product go a long way towards relieving many if not all of the symptom of ADAM. Her is the top ten ingredients your men's vitamin should have in it.
1. DHEA 2. Maca 3. Horny Goat Weed 4. Yohimbe 5. Ginseng 6. Ashwagandha 7. Damiana 8. Chaste tree 9. L-arginine 10. Fish oil or Omega-3 supplements
As with all vitamin and supplements, if you have any health issues you should talk to your health care provider prior to starting any new supplements. Do your research and find the men's vitamin that is right for you.