Finding Emotional Well-Being

Finding Emotional Well-Being
Event on 2017-08-23 19:00:00
In this workshop you will learn: Simple and easy meditation techniques that can help: Reduce anxiety Build focus Connect with yourself on a deeper level Tips on how to achieve better emotional  well-being Program present by Clare Angami.  Tags: Mindfulness, emotion well-being, anxiety, meditation 

at Arcadia Public Library
20 W. Duarte Rd.
Pasadena, United States

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