Heal at Home: CranioSacral Techniques for Self-treatment

Heal at Home: CranioSacral Techniques for Self-treatment
Event on 2017-09-16 10:00:00
In this retreat-like workshop, you will learn and experience basic CranioSacral Therapy (CST) techniques that you can perform on yourself to relieve pain, improve brain function, support healing and promote relaxation.   "A wonderful workshop. Clear explanation and coaching of the craniosacral techniques." – Gloria Wong   “[I liked] the mix of biology-based learning with other more holistic alternative exercises… Science meets Spirituality, basically." – Caoimhe Smyth   CST is a gentle and natural approach to helping your body to heal itself by releasing restrictions in the craniosacral system. It is usually given as treatment session by a professional therapist. Some CranioSacral techniques can be done as self-treatment as a supplement to ongoing therapy or as a home remedy for various conditions. Also suitable for parents wishing to support their infant/child between CST sessions, and for anyone who would like to have a solid introduction to therapeutic touch.    Course Highlights: – Discover the craniosacral system and how it affects the rest of the body – Learn basic CranioSacral Therapy techniques that you can perform yourself – Gain a greater understanding of your role in your own health and well being   What you will learn and experience: Techniques good for headaches, sinus problems, dental work, digestion, immune system, sleep, reproductive function, emotional issues and many others   Prerequisite: None, although having a CranioSacral Therapy session before this workshop is strongly recommended.   Small class size to ensure optimal learning environment (maximum 10 participants only).    Fee: 00 for 1 day, or 00 for 2 days (see part 2 event on 23rd Sep)  To confirm your place in the workshop(s), please arrange payment of the course fee by: Bank transfer to:CranioSacral Therapy HKHSBC 652-247693-838Cash/cheque payment at:CranioSacral Therapy HKRm 606, Lan Kwai Fong Business Station,6/F Cosmos Building,8-11 Lan Kwai Fong, Central Credit card/PayPal: via EventBrite  Please send us an email at when you have made the payment, including the reference number if you have made a bank transfer.

at Wellbeing Central
Unit 1705 Kaiser Centre, 18 Centre Street , Sai Ying Pun
Hong Kong, Hong Kong

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