How The Law Of Attraction Can Help With Depression And Eating Disorders
How can a person use the Law of Attraction to help increase the chances of overcoming eating disorders and depressions?
The number of women who are suffering from eating disorders has dramatically increased in the past few years. Some experts think that there maybe a connection between bulimia nervous and depression. Eating disorders often are related to other extended issues. Binge eating for example has been connected with self esteem problems.
To help with depression and eating disorders you can use the Law of Attraction. Knowing about the universal Law of Attraction has already helped many people to improve their current health conditions.
You can create your life experience and make it whatever you want it to be. Most people who have never heard about the Law of Attraction think that they have to wait for things to get better or that they are at the mercy of an external force or higher power. Some people even think that they deserve to live an unhappy and live full of problems.
Really the contrary is true. We deserve to experience life at its very best. Health and abundance is what we all can have. We are the creator of our own life experience.
The Law of Attraction will always respond to our feelings and thoughts. We can choose the kind of thoughts and feelings we want to have.
When suffering from depression and eating disorders it may be very hard to feel good about yourself and others. Here are a few tools that can help you to change this and that will enable you to harness the power of the Law of Attraction to overcome your health problem:
1. Find a good therapist that can help you and support your efforts in becoming well.
2. Start your own program of meditation sessions. If possible try to have a session every day. This is important. Meditations help you to relax your mind and body.
It also will help you to find your inner self. This will start a process of healing from issues that may have contributed to your depressions and eating disorder.
3. To support your meditation you can say affirmations that match your goal of becoming well.
These are a few tools that can help you to use the Law of Attraction. We are what we think and thoughts are energy. Right thoughts bring right results – wrong thoughts bring wrong results.
Whatever we are experiencing in life is what we have attracted to us knowingly or unknowingly.
Our subconscious mind can override our conscious mind! Meditations and affirmations can be helpful in programming our subconscious mind with positive thoughts. The Law of Attraction will respond accordingly. So now we are able to create whatever we want in life and have a positive life experience. This may sound too simple to be true.
There is however some mind work involved to get there. You will not get better overnight! There is a process of changes that will come into your life when using the power of the Law of Attraction but with consistency and determination you will experience an improvement in well being.
To help you to feel better and become a more positive person you can also read up on some exciting information about people who have suffered from depression and eating disorders and who were able to overcome this problem. You can find this kind of information online and off line.
Make your surroundings pleasant and cozy. Listen to instrumental music, as to avoid listening to unwanted lyrics that may hinder the process of having more positive thought patterns. Pay attention to what you listen to when watching TV, avoid watching violent movies, instead choose movies that are funny or have happy endings. Read positive and educational books. Tread yourself to a cup of coffee and relax. Try to empty your mind when doing your meditations and connect with your inner being. You will look forward to these relaxing sessions and you will soon find yourself in a positive world full of love and understanding.
Don’t miss out on a life full of harmony and joy!