Keto & Low Carb Midlands with Neil Roberts - Free Information Event
Event on 2017-09-21 19:00:00
After a nice summer break, we're back and raring to go at the Postmill Centre in South Normanton on the 21 September 2017 at 7pm for a bumper packed edition of Keto and Low Carb Midlands.Joining us for this very special free event will be Neil Roberts, Founder of the Diabetes Self Help Group based in Derby. Neil is going to speak about how a low carbohydrate diet has helped him and members of his group to improve health, lose weight, lower blood sugar and either come off medications completely or at least drastically reduce them.As if that's not enough, in the Nutrition Narratives part of the evening, we'll be hearing inspirational stories from two of our group members.Frank Kuhne, from Low Carb Skipton, will be making the long journey down the A1 from North Yorkshire to share his thoughts on how to optimise your diet for health.Craig Bowers will be giving us a thorough overview of his experimentation with intermittent fasting and low carb diets and the impact this apprach has had on his body composition.As always, the event will be sponsored by The Keto Pro, who will be providing a range of tasty and healthy foods from their wide range of recipes to try on the night.What is Keto?We have been told for many years that if you’re overweight, you’re not exercising enough. You’ve probably tried hitting the gym or the pavements. It may work, it may not, but one thing’s for sure, with the level of hunger you experience the benefit rarely lasts leading to the dreaded yo-yoing!A keto diet is a revolutionary new way to lose weight. It’s safe, involves no pyramid scheme supplements and is based on real food. The weight loss is almost instant and it is not uncommon to lose 1st in your first month of following a keto diet plan.
at The Postmill Centre
South Normanton, United Kingdom