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Lamaze Birthing Basics August 2017

Lamaze Birthing Basics August 2017
Event on 2017-08-07 18:30:00
Join us for a dynamic and interactive four week class exploring everything about labor, birth and postpartum. Learn how to prepare for labor, what to expect in labor and how to effectively manage pain in labor. Lamaze is the gold standard in childbirth education offering evidence based information, going way beyond the traditional breathing exercises. Bring your birth partner so you can be on the same page about your birth preferences and so they know what to expect on the BIG DAY. You will learn about the pros and cons of common interventions and how to communicate effectively with your care provider with questions you may have before or during labor. You will also learn what to expect immediately postpartum and how to navigate those first few weeks as a new parent.  Classes held August 7, 14, 21 & 28 from 6:30-8:30 in the Schell Room We welcome families of all compositions.    FAQs   What can I bring into the event? Bring/wear whatever you need to feel comfortable, a pillow, your pajama pants, etc this is a causal laid back class all about you!  Light refreshments will be provided but feel free to also bring dinner with you if needed.  How can I contact the organizer with any questions? Please email empoweredthroughbirth@gmail.com with any questions regarding this event.  What's the refund policy? Refunds are provided with a cancellation up to 7 days prior to the date of the first class. 

at Williamsburg Library
515 Scotland Street
Williamsburg, United States

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