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Meditation for Success without Stress (@Lunch Break)

Meditation for Success without Stress (@Lunch Break)
Event on 2017-07-26 12:00:00
Feeling stressed or tired ? Want to achieve more at work ? Use your lunch break to meditate and go back to work recharged Experience enhanced awareness and deep rest in this short guided meditation. Learn some breathing techniques and gentle yoga. No past experience required. Learn about Sudarshan Kriya, a powerful, simple and ancient breathing meditation technique, scientifically proven to increase energy evels, bring clarity, improve sleep, and reduce stress and anxiety leading to a better quality of life. It is practiced by millions of people worldwide. More on Scientific Research: Please Click here #Meditation #stress #breath #mindfulness #health #spirituality #awareness #pranayam #relationships #peace #love #yoga #self improvement #energy #clarity #sleep # anxiety #quality of life

at Art of Living Center
2354 Walsh Avenue
Santa Clara, United States

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