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PILATES (Fall 2017)

PILATES (Fall 2017)
Event on 2017-10-30 09:00:00
Ground yourself in the basic principles of Pilates. This mat-based series will challenge strength and stability through the core and peripheral muscles while adding flexibility and suppleness to the body. Previous experience not required. Dates: Mondays: January 9 – March 27, 2017   Time: 10:00 – 11:00am   Price: for single drop-in session 5 for 8-class bundle

at New Dance Horizons Studio
2207 Harvey St
Regina, Canada

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