Power of Breath

Power of Breath
Event on 2017-11-16 19:00:00
Breathing techniques combined with yoga and meditation are effective tools to bring out the best in oneself and enhance an overall enhanced quality of life. Join us for the session to learn more.
Session Contents:
Powerful breathing techniques | Guided Meditation
Simple yet powerful yoga postures | Tips on managing stress
An introduction to the Sudarshan Kriya breathing technique and the Art of Living Happiness Program
Reported Benefits:
Reduced Stress | Improved focus, clarity and enthusiasm
Relaxation & better sleep

at 2354 Walsh Avenue
2354 Walsh Avenue
Santa Clara, United States

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