Prevent Heart Attack to Lead a Healthy Life

The term Heart disease is an umbrella phrase for a variety of diseases like coronary artery disease, stroke, congestive heart disease that can affect the heart with a variety of possible outcomes. Today heart diseases are a major cause of death worldwide. Often cholesterol levels are considered as one of the most controllable factors that increase the risk of cardiac diseases. So if you are also one among millions of people who are facing symptoms like shortness of breath, palpitations, nausea, excessive sweating, then it is better to get in touch with a cardiologist to overcome all these problems. High cholesterol level is one of the major peril factor that can even lead to death of a person. Death due to heart disease is one of the biggest reasons today and it has become an overriding problem. Statistics shows that there is a lot of anxiety among people regarding heart disease, so it’s important to take precautions beforehand in order to prevent any kinds of diseases related to heart.

However, coronary heart disease may also be due to other causes, such as coronary vasospasm or other muscular deficiencies. Coronary heart disease is most commonly equated with coronary artery disease, which is usually a direct result of high cholesterol and this is considered as the most common cause of death for people around the world. As such, it is one of the most common varieties of heart disease. Coronary heart arteries supply oxygenated blood to the cardiac muscle and surrounding tissues. Coronary heart disease can weaken the heart muscle over time and contribute to heart failure. Whatever the underlying reason, coronary artery disease deprives the heart muscle of the oxygenated blood that it requires to work properly. When too much cholesterol, fibrous tissue, calcium, and dead cells are present in the arteries, these substances will develop into plaque, which is the most frequent cause of arterial narrowing and blockage. As this type of heart disease progresses and develops, coronary artery disease symptoms start to manifest. This can lead to a dysfunction of the heart to the point where a heart attack occurs. Coronary artery disease is the most prevalent form of heart disease with more than 14 million people in the United State alone suffering from this life-threatening illness, not to mention the millions more around the world. So it’s really important to go for regular checkups in order to stay fit and healthy.

Many things may trigger a heart attack, but in order to prevent most cardiac events, you need to really address prevention. Usually heart failure can occur due to wide range of reasons like:

* Anger
* Strenuous exercises
* Emotional stress
* Mental Stress

Most attacks are caused by the slow buildup over time of plaque in the coronary arteries that supply blood and oxygen to the heart. Once plaque buildup becomes severe enough, it can rupture and cause a blood clot to form around it. Plaque is a fatty substance that is more prevalent in people with high cholesterol. A heart attack can affect the body in number of ways like death, problems with heart valves, congestive heart failure. Having a heart attack can be a traumatic experience. Some victims make sweeping lifestyle changes, such as building fewer stressful activities into their daily schedules and “taking it easy” more often. Many people who have been through one feel the need to reconsider their objectives, worth’s and priorities – and some even manage to turn the episode into a learning experience so that the episode is not repeated by consulting a cardiologist.

Prevent heart disease by having proper diet and regular checkups. To avoid any dangerous consequences like heart attack it is better that you get in touch with a leading cardiologist in Singapore.

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