Restorative Yoga Retreat Uniquely for Women

Restorative Yoga Retreat Uniquely for Women
Event on 2017-07-16 14:30:00
A Therapeutic Restorative Yoga Practice for all Women, regardless of age, life-stage or health issues, who wish to re-connect to a naturally arising wellspring of vitality. Restorative yoga is safe, nurturing, and systematic practice, that helps you relax and release deep tension. This rejuvenating workshop is specifically designed to address the needs of women at all life stages. By slowing down, breathing, resting, moving gently and fluidly, we begin to restore our inherent grace, wisdom and feminine beauty and return to inner radiance. The focus of the practice will be on breath, relaxing physical postures, mantra and meditation facilitating a deep connection to the true self. Come and enjoy 2 hours of deeply restorative yoga practices, breathwork, mindful movement, meditation & yoga nidra – allowing your body and mind to be still, let go and find balance and in the beautiful candlelit surroundings of Bhuti. Perfect for beginners, open to all levels. Price: £35 – 15% off for members

at Bhuti
50 Hill Rise
Richmond, United Kingdom

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