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Saturday Yoga for Every Body

Saturday Yoga for Every Body
Event on 2017-11-18 10:00:00
Designed for those looking for a comfortable starting place in order to grow and nurture their yoga practice. Whether you are a beginner, nursing an injury, or have restricted movement due to age, ailment, weight, etc. this is the class for you. No experience required. Modifications are offered for all levels. This slower paced yoga class focuses on basic Hatha techniques and pranayama breathing. All ages, levels, and body types welcome! Instructor: Maggie Mairena.

at Nelson Street Center
900 Nelson St
Staunton, United States

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