If you have early signs of eczema, these may be just a small taste of what's to come. Some signs go undetected, and others will be impossible to ignore. Severe cases of skin eczema can be very embarrassing to address with a doctor, as they can be on your face or other obvious places and quite unsightly. Many people don't even realize they have eczema and just accept their lot.
There are a number of skin infections and inflammations that present themselves on the body, and left unchecked can really become a nuisance or much worse. As soon as you notice them, you immediately treat the area. A lot of people don't know that a secondary infection can result from eczema in severe cases. Don't ignore the signs.
One of the most common causes of eczema is dry skin. The skin needs to remain moist to function well at protecting the body, and as it becomes dehydrated, this ability is impaired. In such cases, the chances of bacterial or viral infections is greatly increased.
Some skin eczema symptoms can appear out of the blue, it seems. Once they do appear, immediately responding to them can help to avoid things such as: warts, herpes simplex and viral molluscum. Understandably, eczema seems more along the lines of a nuisance and irritant rather than a major medical condition, but the fact is that secondary infections are more serious and noteworthy. Nip them in the bud by treating the eczema. Keep your skin moisturized and you're on the right track.
Additionally, you will want to keep yourself hydrated - drinking about 6-8 glasses of filtered, purified water each day will go a long ways to improving your skin condition. This is especially true if you are exercising and expelling more sweat, losing even more water. In such a case, you will need to drink even more water. This keeps your skin moist but also helps your immune function and every other biological process your body's trying to keep up with.
Obviously, you will also want to avoid scratching your itchy skin. Don't rub it, either - thus, you will prevent your skin from becoming cracked or cut, which will allow an infection to develop easier. The use of cortisone (anti-itch) cream and even applying a simple moisturizing agent will also help avoid this problem.
Another tip is to use an air-purifier in your home or office. Believe it or not, this helps to reduce the amounts of allergens in the air and pollutants that may be causing your skin to have an allergic reaction. This will also help prevent secondary infections by staving off the eczema in the first place. The use of a humidifier will also ensure that your skin remains moist throughout the day - and this is especially true in colder climates when the heater dries out much of the ambient moisture.
The final way to prevent these skin eczema infections from flaring up is to adjust what you eat. Get more fatty fish in your diet - such as salmon or sardines - and this will actually clean out your system. Also consider eating flax seed and anything with the omega-3 fatty acids, such as a supplement of fish oil.