Small Group Personal Training

Small Group Personal Training
Event on 2017-07-23 16:45:00
Our group session is free and will run about 45 min-1 hour. Only 5 people per session! Child care is available for . Lets start by introducing ourselves and warming up for our full body workout. Ending with some deep stretching and setting intentions for a great day.  No matter your physical shape or experience, you are welcome! Let me know if you have any physical limitations, and I will make sure to show you modified exercises as we go along. My goal as a personal trainer is to teach you exercises you can do on your own, keep you motivated, teach you technique, and push you out of your comfort zone, all while having a blast! I never follow a certain workout routine, so prepare for anything and everything. ***Rain or shine*** Looking forward to seeing everyone!! ***Lets meet on the concert stage in the middle of the park.***

at Riverside Park
575 Riverside Rd
Roswell, United States



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