Blog

SUPPLEMENTS: WHAT to take, WHY to take, WHEN to take

16 comments

  1. Aurora Smith Aurora Smith

    So helpful. Thank you ❤️

    first
  2. Zviad Shalikiani Zviad Shalikiani

    You can use the best natural supplement rich in vitamins and natural ingredients:

    http://www.ebay.com/itm/-/152656339535?

    it is safe and recommended for all from children to old age man and woman.

    second
  3. Taisia Popova Taisia Popova

    made me wanna run into supplement store right away

    third
  4. Jennifer Zamora Jennifer Zamora

    What protein powder to do you recommend for someone who's trying to gain weight?

    4th
  5. Jocy Ramirez Jocy Ramirez

    She takes all of those? 😕

    5th
  6. Ileia Wou Ileia Wou

    Are teens especially 13 year old females allowed to take fish oil ?

    6th
  7. Sabrina Warnick Sabrina Warnick

    Can you drink bcaas in between days you workout for recovery? Or only right before, during and right after a workout??

    7th
  8. Gina Hamilton Gina Hamilton

    I cannot believe no one has noticed that BCAAs in most of these supplements contain horrible ingredients. I was excited to use BCAAs and knew they would help me but served with POOP??? REALLY?
    Look at the ingredients. I was soooooooooooo disappointed when my head hurt after taking the BCAAS and so I went to the nutrition label.
    We got scammed… I didn't look good enough, trusted and ordered when I should have read more closely.. Bad on me.
    If you look closely Maltodextrin is another name for MSG, RED DYE 40??? REALLY??? …. for those of us who are taking care of our bodies? Filling them with chemicals and junk after all our hard work? Sucralose? Really? https://draxe.com/splenda-side-effects/
    Many people are having side effects to red dyes, MSG and GMO products are like the devil.
    WHO DOESN'T KNOW… YOU EASILY AND HEALTHILY ADD BEET JUICE POWDER FOR RED COLORING THESE DAYS… SHEESH!!!
    Please do more homework so as to not lead us astray Heidi… I love what you are doing and you are so fun and inspiring…
    Please watch out for us who follow you. Keep up the good work and maybe do a segment on healthy ingredients. NO GMO!
    These HORRIBLE CHEAP ingredients are like adding trashy fuel to a Ferrari!
    WE cannot afford to put junk into our bodies, especially when we are working sooooooooooooooooooooo hard to get in shape and live amazing lives.
    Thank you so much for listening to my rant. Hope we can change this bad practice!
    Now back to the gym with my water until I find a healthy source for BCAAs

    8th
  9. Angelique Alderette Angelique Alderette

    Can I have a list of all the supplements that you had in this video and the brand names

    9th
  10. missbglam777 missbglam777

    Super helpful. Thank you Heidi! 🌸💖✨

    10th
  11. Berdien Eveleens Berdien Eveleens

    Weight loss is quite a challenge. Eating clean and exercise are a must. An appetite suppressant will be an added boost to your efforts. Vitalamin is a great appetite suppressant. Vitalamin is 100% natural and has vitamins and metabolism boosters. Keeps your body fit and healthy. http://unternehmen.focus.de/diaet.html

    11th
  12. Christin Halle Christin Halle

    👍😄💪👍🙋💕👍😄

    12th
  13. partygirlnumberone partygirlnumberone

    Liquid magnesium/ zma post workout for quicker recovery

    13th
  14. Holly Abb Holly Abb

    What's the best liquid womens multi-vitamin to get? I've been using GNC but it's not liquid it's a pill.

    14th
  15. JJ SS JJ SS

    Women don't need extra protein. It's only needed for those who want to build man type muscules. Waste of money and bad for your health to take all these proteins, bcaa, creatins, etc

    15th
  16. Danielle Perry Danielle Perry

    Please come to Boston 👏👏👏💪💓🙌

    16th

Leave a Reply