Develop Healthy Habits Early Womens Issues

Develop Healthy Habits Early

Develop Healthy Habits Early National Women’s Health Week is an observance led by the U.S. Department of Health and Human Services Office on womens's health. The goal is to empower women to make their health a priority. The week also serves as a time to help women understand what steps they can take to improve their health. The 16th annual National Women’s Health Week kicks off on Mother’s Day, May 10, and is celebrated until May 16, 2015. Image sources: HHS Office on Women's Health, April 2014.
NEW
more
Meditation & Mindfulness for Healthy Eating Popular Diets

Meditation & Mindfulness for Healthy Eating

Meditation & Mindfulness for Healthy Eating Event on 2018-01-05 19:00:00 During this class we will explore how to eat mindfully and enjoy a balanced and healthy relationship with food using Yoga and Ayurveda (the sister science of Yoga). We will learn how to end the vicious cycles of “dieting” and learn of to maintain eating habits that will nourish you from the inside out. Pranayama (Breathing Exercises) Dhyana (Meditation) Mudra (Yoga for the hands) Ayurvedic Times for Eating Discussion/Question & Answer This class is for ANYONE. No Experience required. /person. Space is limited, and this is an extremely popular event,...
more
Caregiver College: Healthy Living Exercise

Caregiver College: Healthy Living

Caregiver College: Healthy Living Event on 2017-10-09 12:00:00 Lunch provided Healthy Living for the Brain and Body For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to optimize our physical and cognitive health as we age. Join us to learn about diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging. This program is designed for caregivers dealing with any stage of the disease process as well as other...
more
All New-Holistic Nursing Conference at the New Jersey Center for Healthy Living-Montclair Popular Diets

All New-Holistic Nursing Conference at the New Jersey Center for Healthy Living-Montclair

All New-Holistic Nursing Conference at the New Jersey Center for Healthy Living-Montclair Event on 2017-10-04 10:00:00 ATECAM LLC Division of Complementary and Alternative Medicine 5 Nursing Contact Hours for PA and NJ Nurses and PA Social Workers All Are Welcomed This activity has been approved by the PA State Nurses Association  to award contact hours. PA State Nurses Association is accredited as an approver of continuing nursing education by the American Nurses Credentialing Center’s Commission on Accreditation.    CONFERENCE SCHEDULE 9:30 AM Registration and Refreshments   10:00 AM What Is the Endocannabinoid System and What is it's Role? Terrence Shenfield, BS,RRT-ACCS,RPFT,NPS,AE-C   11:00 AM...
more
A Wellness Workshop on Healthy Ageing Exercise

A Wellness Workshop on Healthy Ageing

A Wellness Workshop on Healthy Ageing Event on 2017-09-30 10:00:00 Ageing has profound implications for many facets of human life; your agility, mental processing, your social interactions and even your tastes of food. In addition, it affects the economy and labour supply to personal health and family care.  With the prospect that many of us will be working well beyond 60 years old, it requires a better understanding of the process of aging and the changes that will affect our personal engagement at workplace, friend and family At this health screening forum cum cooking workshop, you learn to cook and prepare...
more
FREE WEBINAR: Eat Clean & Feel Healthy For A Lifetime Popular Diets

FREE WEBINAR: Eat Clean & Feel Healthy For A Lifetime

FREE WEBINAR: Eat Clean & Feel Healthy For A Lifetime Event on 2017-09-20 18:30:00 Learn why traditional diets fail and why clean eating works. Learn strategies to successfully transition to transformation and FINALLY reach your health and wellness goals. Presented by Toni St. Clair: Functional Nutrition and Health Coach, Plant-Based Nutrition Educator, and Chef. This clean eating workshop is for you if you find yourself craving unhealthy food during the day, or want to look and feel good without living on a diet, or want to release some extra weight, want glowing skin or just want more energy! Or maybe...
more
Healthy Weight for Wellness Info. Session Exercise

Healthy Weight for Wellness Info. Session

Healthy Weight for Wellness Info. Session Event on 2017-09-12 17:30:00 Imagine yourself at a healthy weight. You have more energy, your clothes fit better, and your blood pressure and cholesterol are lower. In fact, you feel better than you have in years! That’s because you’ve successfully completed the Healthy Weight for Wellness Program – an integrative lifestyle program designed to help you lose weight safely and effectively. You’ll learn how to set realistic goals, become more aware of your eating and exercise habits, listen to your body’s natural signs for hunger and satiety, and better manage various eating triggers. Join...
more
Healthy, Happy, And Fit: The Benefits of Abdominal Exercise Equipment Exercise

Healthy, Happy, And Fit: The Benefits of Abdominal Exercise Equipment

Exercise should be an important part of everyone's lifestyle, even for those who are not worrying about their size and weight. Abdominal exercises, especially, are mistakenly considered to be for the figure-conscious only, and people tend to think that if their abs are fine, they don't need these. But there are actually more benefits from exercise than just a having a slimmer body, and with the help of abdominal exercise equipment, anyone will see the difference. One is that ab exercises actually help improve a person's general health. First of all, they can trim down body fat, reducing the risk...
more
Healthy Aging Tips - Benefit From Exercise Exercise

Healthy Aging Tips – Benefit From Exercise

If you are considering starting a fitness regime, it's great news! An active, healthy lifestyle becomes even more important as people grow older. A regular exercise schedule will help you not only maintain your health, it will boost your energy and confidence levels as well. Whatever your age group, health conditions or present level of fitness, you stand to gain immensely from moving around more. It does not matter if you are quite healthy or dealing with chronic illness, there are many methods, both large and small, to become more active. Exercise is vital for healthy aging Many aged people...
more
Restore A Healthy Balance With Meditation Techniques Meditation

Restore A Healthy Balance With Meditation Techniques

A lot of individuals are in a process to strike a balance between their mind, body and soul. This symbiotic relationship is very progressive as well as harmonising. As we know, a healthy mind resides in a healthy body, thus it is vital to restoring mental, physical, emotional well-being along with intake of a nutritious diet. Nowadays, people are realising the importance of physical wellness and good health as both complete an individual. Also, such an individual can face any hardship with a smile on his or her face. To add, stress is another big problem which is outrightly affecting...
more