Speaking from the Heart Exercise

Speaking from the Heart

Speaking from the Heart Event on 2017-09-23 09:30:00 Speaking from the HeartBring your Voice & Message out into the world as you've always dreamed possible ~ Become an exceptional, dynamic & charismatic presenter with the Wohlman method.An engaging opportunity to enhance the impact and effectiveness of your live presentations, facilitated by Dr Gary Wohlman, Communication Skills & Transformational Presentation CoachThis special event is for all levels of speakers - seasoned professionals who wish to refine their skills on stage, and anyone who has a message to share (a story to tell, a poem to recite, a song to sing, a...
Who Else Wants The Best Exercise for Heart Health? Exercise

Who Else Wants The Best Exercise for Heart Health?

Many of us are guilty of living very inactive lives. We are so stressed in our daily activities such as workplace stresses that when we get a chance to relax, that's all we do. So forget about waking up early to exercise when we can sleep in late. But regular exercise, especially aerobic exercise can significantly reduce the risk of cardiovascular diseases not to mention it will have you looking good and feeling good about yourself.The best exercise for heart health is cardiovascular or aerobic exercises. Your heart benefits most from aerobic exercise. After a while, aerobic exercise can help...


CAPUCHINS CRYPT: SACRED MUSIC IN THE HEART OF ROME Event on 2017-09-06 17:30:00 A guided tour in English of the famous Capuchins Crypt, Church and Museum. Our historically informed group will perform the fascinating Gregorian chant and sacred polyphonic music of Baroque Rome. Before the concert you will visit the Caravaggio’s painting “The Meditation of Saint Francis”, and walk through the 4000 bones of the Crypt. An exclusive location for a unique event in Rome. Program: Music of the Sistine Chapel environment by Palestrina, Arcadelt, Morales, Victoria, Pitoni, Agazzari, Gregorian chant. Organic: Soprano, Alto, Tenor, Bass & Conductor Art historian...
Breathing For Exercise Energy: Jump Starting Your Heart Exercise

Breathing For Exercise Energy: Jump Starting Your Heart

Many people will give excuse after excuse for not exercising during the day. While the number one excuse is not having enough time, the second excuse used most often is not having enough energy. Energy will remain low as long as the mind is in the avoidance mode. Once you convince yourself that exercise is fun and you WANT to do it, the exercise will return, like MAGIC! In order to jump start those energy levels, exercise breathing can help. Exercise breathing is like a warm up for the lungs. It gets the body moving and the lungs working in...
Get Your Heart Pumping With The Right Aerobic Exercise Equipment Exercise

Get Your Heart Pumping With The Right Aerobic Exercise Equipment

Aerobic exercise is a great way to keep fit and improve your overall health. This type of exercise effectively strengthens your heart and lungs, thus reducing your risk of suffering from cardiovascular disease. There are several ways for you to get aerobic exercise and various aerobic exercise equipment that you can use. The most common pieces of aerobic equipment are the treadmill, elliptical machine, and the exercise bike.The treadmill is one of the most popular pieces of fitness equipment, as it allows exercisers to either walk or run without having to get outside and brave the elements. Elliptical machines, on...
Shift Change Heart Attack Back Pain

Shift Change Heart Attack

Shift Change Heart Attack The off road adventure of a lifetime will have to wait for one customer when he gets sudden pain in his shoulder and back, lightheadedness, shortness of breath, and profuse sweating. Luckily, his wife wouldn't allow him to brush it off and called 911. It happens to be right at change-over, but fortunately, the FDMB Fire-Medic "Hi-Way" units and EMS supervisors are staggered for just that reason, and I-95 isn't far off. S. Ocean Blvd. and Memorial Drive Mystic Beach Olympus OM-D E-M5 Mark II Olympus M.14-42mm F3.5-5.6 II R For more info about the dioramas,...
Keep On Track with an Exercise Heart Rate Monitor Exercise

Keep On Track with an Exercise Heart Rate Monitor

It is a known fact, as with dieting, that without motivation, most people who start out strong with an exercise program typically fall of the map within a few months. Often it's blamed on a busy schedule or stress when the truth normally is lack of visual results. We need to remember that Rome wasn't built in a day as well as that everyone needs motivation and reminders to push themselves harder, that they are just a pulse rate away from success. The simple addition of an exercise heart rate monitor can make all the difference in the world.Using a...
Prevent Heart Attack to Lead a Healthy Life Heart Disease

Prevent Heart Attack to Lead a Healthy Life

The term Heart disease is an umbrella phrase for a variety of diseases like coronary artery disease, stroke, congestive heart disease that can affect the heart with a variety of possible outcomes. Today heart diseases are a major cause of death worldwide. Often cholesterol levels are considered as one of the most controllable factors that increase the risk of cardiac diseases. So if you are also one among millions of people who are facing symptoms like shortness of breath, palpitations, nausea, excessive sweating, then it is better to get in touch with a cardiologist to overcome all these problems. High...
Don't Die Early - Look After Your Heart Heart Disease

Don’t Die Early – Look After Your Heart

Heart disease is the leading cause of death in the United States. Think about that: more people die from heart disease than any other cause. In fact, over 27% of people, regardless of age or sex, die from heart disease, and that number rises to over 30% if you only look at people who died over the age of 65. It is obvious that heart disease is a major problem in the United States, and that watching your heart health is an important consideration in leading a healthy and active lifestyle. No other part of your body will have as...
Image from page 809 of “Diseases of the heart and thoracic aorta” (1884) Heart Disease

Image from page 809 of “Diseases of the heart and thoracic aorta” (1884)

Image from page 809 of "Diseases of the heart and thoracic aorta" (1884) Identifier: diseasesofheart00bram Title: Diseases of the heart and thoracic aorta Year: 1884 (1880s) Authors: Bramwell, Byrom, Sir, 1847-1931 Subjects: Heart Diseases Aortic Diseases Heart Aorta Aorta, Thoracic Publisher: Edinburgh, Pentland Contributing Library: Columbia University Libraries Digitizing Sponsor: Open Knowledge Commons View Book Page: Book Viewer About This Book: Catalog Entry View All Images: All Images From Book Click here to view book online to see this illustration in context in a browseable online version of this book. Text Appearing Before Image: Fig. 288. Aneurism of the transverse...