Taking Care Of Your Eyes: An Investment
“Familiarity breeds contempt” is just another way of saying that we tend to hold in low esteem the things that are valuable to us. Family and friends that we cherish, the car that takes us back and forth to work, or the stove that is used to craft dinner all deserve our respect and careful attention. Think for a moment how important our sight is; yet taking care of the eyes is a neglected part of our lives. Luckily, we can take steps to rectify this oversight.
Reflect on how often you go outside to work on the yard or mow the grass without necessary eye protection. If you somehow pick up a foreign object in your eye, resist the urge to rub at it. Instead flush your eye out with lukewarm water for several minutes. If you still think there is something in your eye, go see a specialist as soon as you can.
Another part of taking care of the eyes involves long-term care. Just like seat belts and bike helmets are good ways to ensure your safety on the highway or the bike trail, sunglasses fall into the same category. Excessive exposure to UV light can cause lasting damage to the inner structure of your eyes. Get sunglasses that block ultraviolet rays. Do not be deceived by color or cost. The ability to block UV light is not dependent on the lens? darkness or the level of cost.
Ultimately, taking care of the eyes means frequent check ups with a medical professional. In addition to the health of your eyes, you may learn more about a procedure like LASIK. The reason that this is the most commonly performed elective procedure is that it can enhance your vision even more than contact lenses or glasses, with the strong potential to grant improved overall vision, including your night vision.
Eye protection, proper sunglasses, and regular visits to eye care specialists with wonderful technologies that produce lasting results are all ways to ensure that you do not take your eyesight for granted!