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The Mindful Table: Eat Your Way To Better Health

The Mindful Table: Eat Your Way To Better Health
Event on 2017-07-12 19:00:00
Facilitated by Christina Craver. Food is a huge part of our lives and greatly affects our well-being.  You have the ability to positively impact your health and your future!  Learn more about the food and lifestyle choices that work best for you; to improve your energy, balance, health and happiness.  You will learn to make simple, small changes that transform your life.  Join us to increase your awareness and mindfulness about eating in a supportive community setting.   Christina Craver graduated from the Institute of Integratvie Nutrition, where she learned innovative coaching methosd, practical lifestyle management techniques and over 100 dietary theories.  Her education has equipped her with extensive, cutting edge knowledge in holistic nutrition, health coaching and prevention.  Christina works as a health coach to empower people to make changes that help them feel better, prevent disease and be more vibrant in their lives.

at The Hive: A Center for Contemplation, Art, and Action
1662 Blue Rock Street , #1a
Cincinnati, United States

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