Ultimate HIIT (High Intensity Interval Training) Workout
Event on 2017-09-05 17:15:00
Burn more fat in less time! Join Brenda Chantelois, certified personal trainer and certified group fitness trainer for a HIIT program featuring repeated intense burst exercises, followed by a short active rest recovery. Improve your cardiovascular health, endurance and metabolic function. RMC Wellness Center members attend at no cost, and should register with an RMC Wellness Center associate. Preregistration is required. Class dates include Tuesdays, September 5 to 26.
at RMC Wellness Center
845 Parkside Street
Ripon, United States