The skin is the barrier of our body. It is the largest organ. The skin, however thin it is on the outside, has parts and it has built-in strength to guard the vital organs inside. But as strong as it may seem, the skin is also the most vulnerable of it all and one of its weaknesses is the ability to react to substances. One of the most familiar reaction patterns is eczema. To ward off eczema there are tips on how to avoid such substances that will bring an eczematous reaction.
Clothes that come near our skin have fibers in them that could be allergens. To ward off eczema and still be fashionable, avoid those that trigger allergic reactions such as fur coats. Use cotton-made shirts and underwear. Cotton fabrics are light and cool, and they prevent us from having excessive sweat, which will activate the burning sensation in eczema. Clothes that help the skin to breathe can be of great help.
Air conditioners have free radicals. During the warm season, when it is proper to use air conditioners, make sure that they are clean. Use air filters (if possible) so as to strain the free radicals from entering the nose, creating an allergic reaction that can cause eczema. Check the humidity of your home too, and make sure it does not become too dry and too warm,so as to prevent too much moisture on the skin. One of the causes of eczema is too much exposure to humidity, so it is best to keep the house cool and dry.
Air fragrances have also free radicals that can cause eczema. Instead of using commercial air fragrances, use fruits such as lemons to keep the house clean. These commercial fragrances often are causes of asthma and dermatological diseases.
When going out, make sure to cover the nose when smoke builds up inthe air so as to avoid smoke allergens. Avoid sun exposure as much as possible, because it makes the skin burn and this burning sensation will aggravate eczematous lesions. Use sunblocks with SPF 40 and above. It would help if you learn to calculate the amount of SPF you need when you are out buying sunblocks.
Tanning lotions do not have enough SPF in them so when tanning is needed, protect your skin with an appropriate sunblock. Pollens from plants are allergens as well and when exposed, take a quick bath to avoid having an allergic reaction. Animal fur likewise gives allergens and bathing will help take them away.
Ward off eczema ¬ with all the suggested tips found in this article. What matters is that these tricks will not only heal eczema but if used just in time, they can prevent the disease from occurring at all or again. The beauty of the skin is taken away when eczema develops from environmental causes. We cannot control the action of the environment, but we can do something to prevent its effect on our body. Act now and say goodbye to eczema for good.
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