Event on 2017-07-28 19:30:00
An immersive sonic journey inward in 5 parts:   Talk. David & Elian will share personal experiences with sound work, and introduce some effective techniques to utilize sound as a meditative tool. Vocal Meditation. You will explore the delicate balance between contributing to the collective and personal receptivity. Using your own instrument, you will discover your unique voice, while tuning into the surrounding environment. This wordless form of vocalization will serve as a platform for self-expression and release, as well as an opportunity to bask and tune into a different kind of vibration. Breathwork. Inspired by Stanislav Grof's Holotropic technique, you will be guided through a powerful breath that will enable you to disconnect from the “monkey mind” just enough to reach heightened states of awareness and a deeper state of meditation. Sound. David & Elian will play a variety of overtone-emitting instruments, including gongs, Himalayan singing bowls, tuning forks, bells, and chimes. Connecting. We will have time to share musings, thoughts, feelings and poetics about our individual experiences.

at The WOOM Center
274 Bowery , 2nd Floor
Buffalo, United States



:?: :razz: :sad: :evil: :!: :smile: :oops: :grin: :eek: :shock: :confused: :cool: :lol: :mad: :twisted: :roll: :wink: :idea: :arrow: :neutral: :cry: :mrgreen: